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Doctor explains why constipation increases during winters, suggests 6 tips to prevent: Consuming papaya, herbal tea

India, Dec. 5 -- Nature's call is regarded as one of the most dreaded moments in the winter, when you have to abandon your warm blanket and step away from the toasty heater to waddle to the cold bathr... Read More


Mumbai pulmonologist explains why COPD may flare up in winter, shares 7 tips to prevent

India, Nov. 30 -- Chronic Obstructive Pulmonary Disease (COPD) cases are rising, largely due to pollution. For those with pre-existing COPD, exposure to toxic air can further worsen the condition, oft... Read More


Neurosurgeon with 26 years of experience shares 'top 4 things to avoid brain fog'

India, Nov. 30 -- Does your brain feel foggy? Maybe you are more forgetful and distracted than usual, and overall, you just feel exhausted. From trouble-making decisions to being slightly spaced out f... Read More


Feeling uneasy about getting up for a bathroom break at work? Know how this anxiety affects performance

India, Nov. 30 -- Bathroom breaks are natural calls, yet many employees at work may feel anxious about taking them at work. Whether it is standing up from the desk or simply walking towards the restro... Read More


Doctor shares 3 reasons why cholesterol levels increase in winter: 'The body works harder to stay warm'

India, Nov. 30 -- The winter season brings a lot of health changes that require timely attention and care. Cold weather can affect several physiological functions, from metabolism to immunity. Lifesty... Read More


Neurologist shares when a headache can be the first sign of seizure: 'Persistent morning headaches with.'

India, Nov. 30 -- Headaches are a common issue, whether caused by overwhelming stress, too much screen time, or a lack of proper sleep. They are a part of everyday life due to these daily stressors, b... Read More


Twinkle Khanna responds to Deepinder Goyal's claims about gravity and ageing: 'I was tempted to take him seriously...'

India, Nov. 30 -- Deepinder Goyal, CEO of Zomato, in a tweet on November 15 shared his take on longevity, claiming that gravity is the reason ageing happens - and this opinion divided the internet. Hi... Read More


Tamannaah Bhatia's fitness trainer reveals 3 mistakes you may be making on leg day: 'Make sure your first set is not.'

India, Nov. 30 -- The workout routine is spread out through the week, with each day devoted to one part of the body using targeted exercises and machines. Likewise, leg day is one such session that is... Read More


Nutritionist shares 10 signs you are on a healthy calorie deficit plan: 'The scale moves slowly but steadily.'

India, Nov. 29 -- Calorie deficit is one of the first and foremost principles of fat loss. It simply means that you eat fewer calories than your body burns, so it uses stored fat for energy instead. B... Read More


Ophthalmologist shares what to eat to prevent dry eyes in winter: Walnuts, oranges and more

India, Nov. 29 -- During winter, do your eyes ever feel dry and irritated? Turns out not just skin but your eyes too can suffer from the cold, dry air. They feel gritty and very tired. But by adding t... Read More